

Technique 3 Uses either the 128 Hz or the 136.1 Hz Tuning Fork. Use your rubber mallet to bring the frequency back to life once it dies down.The clear tone of the unweighted tuning fork is good for outside the body. Hold the instrument over the problem areas of the body, not quite touching the skin.Tap it lightly on a rubber mallet or a puck to activate the frequency.Technique 1, Uses the 174 Hz Unweighted Tuning Fork Keep in mind that the unweighted tuning forks play a much clearer sound than the weighted ones.

Tuning fork healing has a few techniques to choose from. Placing the tuning fork on various areas of the body, playing specific frequencies to stimulate to reduce pain or increase circulation. The healing process of tuning fork therapy starts with the knowledge of acupuncture, knowing where the energetic pressure points are on the body, and how our chakras work. Tuning fork therapy would be a form of sound healing that can alleviate pain, balance emotions, and promote the overall energy of the physical body. They do so by clearing away blockages from your chakras and energy fields, creating energy flow. It plays pure tones tuned to the ancient solfeggio frequencies which are vibrational tones that can promote wellness in the mind, body, and spirit. A tuning fork is an instrument typically made out of steel with two prongs.
